Look Up!

He said, “You know, Shannon, depression is a spirit. It’s a seductive spirit. Because, while it’s tearing you apart, it’s also feeding you chemicals that feel good. Good enough to make you keep it around. Good enough to not cast it out… You can be free.”

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Lean In

“Lean in,” I heard. It was a simple, quiet statement. I knew what it meant instantly and it scared me. It meant:

\ Stretching a little farther in embracing (even the idea of) joy and hope for the future.

\ Releasing more fear that the bottom might drop out. Again.
\ Trusting that the worst is behind and the best is yet unfolding.

Lean in. Drink deep…

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When I Grow Up

Our room faced the backyard and gave a wide-windowed view of a pomegranate tree they’d had for decades - bare, stripped-down limbs devoid of any fruit, flower, or leaf. It was the end of October, smack dab in the middle of fall, and the barrenness of that tree would go on to mock my own every single morning for months…

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Finished.

One of the hardest things in the world is learning and then confronting who you are. Who you really are when everything that’s made you “you” isn’t around anymore. But now we’re all doing it. We’re all finding out who we REALLY are. Together. Right now. And it’s happening fast.

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abundance, adversity, advice, alignment, answers, anxiety, authentic, authenticity, balance, be brave, be in love, be perfect, be present, be yourself, beach, beaches, beautiful, beauty, being present, belief, believe in yourself, bible, blessing, blessings, blind spot, blindness, blog, blogger, blue water, boldness, boredom, brave, bravery, breakthrough, broken heart, Cabo, Cabo San Lucas, California, California girls, calm, change, chaos, character, comfort, communication, compassion, counseling, courage, culture, culture shift, depression, dream, empowerment, encouragement, enjoy life, eternal life, faith, family, favor, fear, fearlessness, focus, free time, freedom, friends, friendship, future, girl talk, girlfriends, goals, God, God's Love Over Women, grace, gratitude, greatness, growth, healing, help, Holy Spirit, home, hope, increase, influencer, influencers, inner healing, inner peace, inner wounds, insecurity, intimacy, joy, L.A., LA, liberty, life coaching, life, life hack, life strategy, limitlessness, listen, listening, living in the past, living in the present, looking back, Los Angeles, love, meditate, meditation, Mexico, mindfulness, move forward, moving forward, new life, ocean, optimism, optimistic, overcoming, pain, patience, peace, power, pray, prayer, prophecy, prophet, prosperity, purpose, purpose of life, quiet, relaxation, resurrection, retreat, salvation, saved, Sea of Cortez, second acts, second chance, self care, self discovery, sex, sexy, shortcuts, sisterhood, sisters, social media, spirit, spirituality, starting over, strength, stress, stress free, success, sun, talk, talk to God, testimony, thank you, thankful, thankfulness, the answer, transform, transformation, transparency, transparent, travel, trust, truth, unconditional love, understanding, vacation, victory, vision, vision quest, vulnerability, weakness, wealth, winning, wisdom, women, Yahweh Samantha Sarah Anne abundance, adversity, advice, alignment, answers, anxiety, authentic, authenticity, balance, be brave, be in love, be perfect, be present, be yourself, beach, beaches, beautiful, beauty, being present, belief, believe in yourself, bible, blessing, blessings, blind spot, blindness, blog, blogger, blue water, boldness, boredom, brave, bravery, breakthrough, broken heart, Cabo, Cabo San Lucas, California, California girls, calm, change, chaos, character, comfort, communication, compassion, counseling, courage, culture, culture shift, depression, dream, empowerment, encouragement, enjoy life, eternal life, faith, family, favor, fear, fearlessness, focus, free time, freedom, friends, friendship, future, girl talk, girlfriends, goals, God, God's Love Over Women, grace, gratitude, greatness, growth, healing, help, Holy Spirit, home, hope, increase, influencer, influencers, inner healing, inner peace, inner wounds, insecurity, intimacy, joy, L.A., LA, liberty, life coaching, life, life hack, life strategy, limitlessness, listen, listening, living in the past, living in the present, looking back, Los Angeles, love, meditate, meditation, Mexico, mindfulness, move forward, moving forward, new life, ocean, optimism, optimistic, overcoming, pain, patience, peace, power, pray, prayer, prophecy, prophet, prosperity, purpose, purpose of life, quiet, relaxation, resurrection, retreat, salvation, saved, Sea of Cortez, second acts, second chance, self care, self discovery, sex, sexy, shortcuts, sisterhood, sisters, social media, spirit, spirituality, starting over, strength, stress, stress free, success, sun, talk, talk to God, testimony, thank you, thankful, thankfulness, the answer, transform, transformation, transparency, transparent, travel, trust, truth, unconditional love, understanding, vacation, victory, vision, vision quest, vulnerability, weakness, wealth, winning, wisdom, women, Yahweh Samantha Sarah Anne

What Was the Last Thing?

So what’s the last thing you heard? Do you remember? Have you finally stopped long enough yet during this quarantine to ask?

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abundance, adulting, advice, alignment, answers, anxiety, balance, being present, blog, blogger, blue water, boundaries, boundary, breakthrough, breathing, Cabo, Cabo San Lucas, calendar, calm, chaos, child rearing, deliverance, depression, distraction, empowerment, enjoy life, family time, fear, fearlessness, free time, freedom, goals, God, God's Love Over Women, grace, gratefulness, gratitude, growth, healing, health, Holy Spirit, hope, inner healing, inner peace, intimacy, joy, life, life coaching, life hack, life strategy, Los Angeles, love yourself, marriage, meditate, meditation, Mexico, millennials, mindfulness, parenting, overcoming, peace, pray, prayer, prioritize, priorites, priority, purpose, quiet, relax, relaxation, resolutions, retreat, retreats, saying no, Sea of Cortez, schedule, self care, self discovery, spirit, spirituality, stress, stress free, thankful, thankfulness, the 90s, transform, transformation, travel, winning, wisdom, women, work life balance, time, no Samantha Sarah Anne abundance, adulting, advice, alignment, answers, anxiety, balance, being present, blog, blogger, blue water, boundaries, boundary, breakthrough, breathing, Cabo, Cabo San Lucas, calendar, calm, chaos, child rearing, deliverance, depression, distraction, empowerment, enjoy life, family time, fear, fearlessness, free time, freedom, goals, God, God's Love Over Women, grace, gratefulness, gratitude, growth, healing, health, Holy Spirit, hope, inner healing, inner peace, intimacy, joy, life, life coaching, life hack, life strategy, Los Angeles, love yourself, marriage, meditate, meditation, Mexico, millennials, mindfulness, parenting, overcoming, peace, pray, prayer, prioritize, priorites, priority, purpose, quiet, relax, relaxation, resolutions, retreat, retreats, saying no, Sea of Cortez, schedule, self care, self discovery, spirit, spirituality, stress, stress free, thankful, thankfulness, the 90s, transform, transformation, travel, winning, wisdom, women, work life balance, time, no Samantha Sarah Anne

Rest Easy

Resting is about more than jumping on a plane and getting away from it all or having a whole five minutes, hour, or day to oneself. You can be in either of those scenarios and many others and still not run into it. Why??

GUILT 

Good ol’ fashioned guilt. 

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Small Slices

When hard times come, does it automatically mean that they are solely meant to harm a person or destroy their lives? Or could those same hard times be there to shape and mold that person in a way that no other method could do or could do as completely and quickly?

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Now Go!

My routines were safe. They kept me secure in my mind even as they kept me fastened to my bronze-version life. I’d asked for this. I didn’t know it at the time of my asking. It didn’t sound like that at all. It sounded like groaning. Deep, unsatisfied, guttural groaning. And it wouldn’t stop. 

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UN DÍA

I was not-so-silently fuming at no one but myself. I’d been here before and felt the cold, dark or dryness of having pushed the ‘grace period’ mentality only to find there was no grace period. I knew better but I insisted and no one was really affected by that recurring obstinance but me. I was furious – at the injustice but mostly just at myself. And then a memory hit me. I remembered another time when one day made all the difference in the world and utterly changed the trajectory of my life forever.

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sex, younger men, dating, relationships, flirting, older women, maturity, adulting, second acts, Jermaine Rollins, marriage, shoes, jazz, Los Angeles, LA, L.A., music, 90s, the 90s, JLo, Jennifer Lopez, younger guys, family reunion, younger women, sisterhood, friendship, Old Age, Masego, SIR, Tadow, sugar mama, sugar daddy, Aaliyah, tradition, first love, online dating, Match.com, OK Cupid, Plenty of Fish, EHarmony, Bumble, Tinder, dating app, sing;e, single, single life, sexuality, sexual prime, girl talk, advice, wisdom, jealousy, millennials, Gen Y, Gen X, love, culture, culture shift, empowerment, feminism, choice, patriarchy, double standard, money, spirituality, Holy Spirit, spirit, vision, understanding, truth, compassion, values, age, God, talk to God Samantha Sarah Anne sex, younger men, dating, relationships, flirting, older women, maturity, adulting, second acts, Jermaine Rollins, marriage, shoes, jazz, Los Angeles, LA, L.A., music, 90s, the 90s, JLo, Jennifer Lopez, younger guys, family reunion, younger women, sisterhood, friendship, Old Age, Masego, SIR, Tadow, sugar mama, sugar daddy, Aaliyah, tradition, first love, online dating, Match.com, OK Cupid, Plenty of Fish, EHarmony, Bumble, Tinder, dating app, sing;e, single, single life, sexuality, sexual prime, girl talk, advice, wisdom, jealousy, millennials, Gen Y, Gen X, love, culture, culture shift, empowerment, feminism, choice, patriarchy, double standard, money, spirituality, Holy Spirit, spirit, vision, understanding, truth, compassion, values, age, God, talk to God Samantha Sarah Anne

Lady/Lady

She’d gone out with this man several times and, try as she might, she couldn’t bring herself to get into him. On paper, he was great. And she knew it. So did he. But she was a vibrant woman still ascending into her prime (btw…those old beliefs that a woman HITS her prime in her mid-30s are horribly misleading. if truth be told, sliding into the midpoint of your third decade signals the START of hitting your prime, ladies, and, from what I hear, it goes on and on and on from there... You’re welcome 😉) and he…well he was a guy who knew he looked good on paper.

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Strippers

I wanted her to be wrong. I really did. But I knew she wasn’t. The problem was that, with the new video series I was about to release, if bad hair and bad breath was an issue, some of the intimate details of my life that I’d shared in those videos – details I’d ONLY share because I knew they would help someone – yeah…those were really going to be an issue.

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Soooo You're Back…?

I hate lies now. Like…A LOT. The worst lies, I find, are the ones that I don’t even know I’m telling. Those are the ones that have their root in the deep, dark and murky recesses of my insecurities, past rejections, and the total conviction that if I can’t see them, no one else can either. Until I unceremoniously find out they can.

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Raze the City

Every time you become romantically involved with someone, what many fail to fully acknowledge is that most people have had several romantic relationships before you came along. Usually, what has been left is a series of half-made buildings – some of them greatly decayed/decaying because they were half-erected and abandoned so long ago. Someone else moved in and didn’t necessarily start building on the last erection (no pun/all puns intended) but, rather likely began building in another part of the ‘city’.

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friends, friendship, roommates, sisters, sisterhood, travel, sharing, cohabitation, living together, money, communication, compassion, anger, unforgiveness, narcissism, meditation, prayer, spirit, spirituality, talk to God, God, clap back, retaliation, fighting, winning, self respect, values, character, self control, love yourself, love, learn to love, forgiveness, talk, girlfriends, girl talk, life, influence, influencer, influencers, peer pressure, boundaries, boundary, respect, adulting, advice, anxiety, apologies, apology, be brave, chat, home, courage, double standard, fearlessness, Gen X, Gen Y, growth, honesty, humility, life hack, maturity, millennials, overcoming, patience, relationships, sacrifice, self discovery, selfishness, wisdom, women Samantha Sarah Anne friends, friendship, roommates, sisters, sisterhood, travel, sharing, cohabitation, living together, money, communication, compassion, anger, unforgiveness, narcissism, meditation, prayer, spirit, spirituality, talk to God, God, clap back, retaliation, fighting, winning, self respect, values, character, self control, love yourself, love, learn to love, forgiveness, talk, girlfriends, girl talk, life, influence, influencer, influencers, peer pressure, boundaries, boundary, respect, adulting, advice, anxiety, apologies, apology, be brave, chat, home, courage, double standard, fearlessness, Gen X, Gen Y, growth, honesty, humility, life hack, maturity, millennials, overcoming, patience, relationships, sacrifice, self discovery, selfishness, wisdom, women Samantha Sarah Anne

What Kind of You?

Some time ago, I had a friend who shared a house with me on alternative days/weeks when I was in town and vice versa. On one of my trips in town that coincided with one of her trips out of town, I arrived to the house to find it a mess and all the food I’d left 10 days earlier either eaten, given away or tossed out. I was a little low on cash, tired from traveling, and possessed little to no desire to go grocery shopping as soon as I got back. When I asked about the missing food and general ‘ugh’ of the house, I got a plate of evasive answers paired with a juicy slice of remorselessness washed down with a tall glass of ‘get over it…I already have’.

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What'd You Call Me?

Last year, I made a new friend. I love that because, as I’ve traveled this world more, I have come to value and have a greater appreciation for what that word really means. I don’t take it lightly. One day, as I was talking with God about why this person was in my life, I heard one thing: “…to teach him bravery”.

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Cabo, Cabo San Lucas, travel, Mexico, expat, expat life, vacation, blue water, sun, relax, relaxation, peace, family time, work, money, second acts, second chance, sales, dream, dream come true, ocean, Sea of Cortez, nature, beauty, beautiful, corporate life, America, corporate America, urban, urban life, 9 to 5, work life balance, balance, appreciation, sunrise, stress, AirBnB, prophet, prophecy, timeshare, beach, beaches, L.A., LA, Los Angeles, Southern California, California, California girls, mindfulness, meditation, life, life hack, calm, stress free, quiet, be present, being present, talk, talk to God, prayer, God, breathing, Yahweh, grateful, gratefulness, gratitude, chaos, noise, distraction, spirit, spirituality, answers, patience, listen, listening Samantha Sarah Anne Cabo, Cabo San Lucas, travel, Mexico, expat, expat life, vacation, blue water, sun, relax, relaxation, peace, family time, work, money, second acts, second chance, sales, dream, dream come true, ocean, Sea of Cortez, nature, beauty, beautiful, corporate life, America, corporate America, urban, urban life, 9 to 5, work life balance, balance, appreciation, sunrise, stress, AirBnB, prophet, prophecy, timeshare, beach, beaches, L.A., LA, Los Angeles, Southern California, California, California girls, mindfulness, meditation, life, life hack, calm, stress free, quiet, be present, being present, talk, talk to God, prayer, God, breathing, Yahweh, grateful, gratefulness, gratitude, chaos, noise, distraction, spirit, spirituality, answers, patience, listen, listening Samantha Sarah Anne

I'm Back

When I moved to Cabo in Oct 2017, not really knowing a soul save one person, I approached it the same as I had every vacation over the past 20 years to the same locale: I LOVED IT!! But after almost a year of globetrotting from this country to that, I was nearly broke. With no desire to return to accounting in any form and with no clear idea what was to happen next…

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gardening, spirit, spirituality, talk to God, God, Holy Spirit, prayer, pray, Los Angeles, L.A., LA, favor, abundance, flow, ingratitude, thank you, thankfulness, gratefulness, gratitude, forgetfulness, forget, forgot, forgetting, forgotten, thankful, salvation, rescue, save, saved, deliverance, proud, pride, tap on, tap off, increase, wealth, prosperity, money, love, friends, friendship, freedom, joy, loyalty, alignment, blessing, blessings, power, family, Marie Kondo, tidy house, limitlessness, no limit, grateful, life hack, meditation, meditate, remember, adulting, advice, answers, appreciation, be present, being present, faith, growth, life coaching, life strategy, maturity, mindfulness, pay attention, peace, self discovery, shortcuts, truth, understanding, vision, winning, wisdom, women, inner peace Samantha Sarah Anne gardening, spirit, spirituality, talk to God, God, Holy Spirit, prayer, pray, Los Angeles, L.A., LA, favor, abundance, flow, ingratitude, thank you, thankfulness, gratefulness, gratitude, forgetfulness, forget, forgot, forgetting, forgotten, thankful, salvation, rescue, save, saved, deliverance, proud, pride, tap on, tap off, increase, wealth, prosperity, money, love, friends, friendship, freedom, joy, loyalty, alignment, blessing, blessings, power, family, Marie Kondo, tidy house, limitlessness, no limit, grateful, life hack, meditation, meditate, remember, adulting, advice, answers, appreciation, be present, being present, faith, growth, life coaching, life strategy, maturity, mindfulness, pay attention, peace, self discovery, shortcuts, truth, understanding, vision, winning, wisdom, women, inner peace Samantha Sarah Anne

Tap On

I had been praying quietly and singing when suddenly I heard it:

“I’m turning the tap on and I’m not turning it off. The only thing that can turn it off is ingratitude because ingratitude makes you forgetful. Ingratitude leads to forgetfulness and forgetfulness will turn your tap off…”

BOOM!

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